Kate Hall otherwise known as Ethically Kate is a self-described educator, activist, and blogger who advocates for living and decision-making that respects and protects people and the planet. In this podcast, Kate will show you how simple and fulfilling it is to live consciously. She is one of the most authentic real living sustainable inspirations we have come across. Not to be missed!

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With the recent years of lockdowns and uncertainty behind us, Miriam Wood offers some great tips and mental hacks to develop a platform to move forward with resilience, a sense of calm, and a drive to improve our overall well-being.

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Nicola Turner is a mother, author and behaviour-changer working with businesses and individuals to make sustainability easy, normal and feel good. 

Nic's fascination with human behaviour and consumption began after a successful 15 -year career in the global world of fast-moving consumer goods. She now runs a social enterprise called Mainstream Green, leveraging her corporate insights to create a movement where people are more mindful of how they consume and the impact they have. 

Take a moment to listen to her story of transitioning from a world of ultimate consumerism to an impactful citizen and helping to make sustainability easy for individuals and organisations.

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Brianne West is the living breathing example of a kiwi who has taken science and pushed through the barriers of commercialism to deliver a range of products to the market that is authentically good for humankind and the planet. 

Here Brianne looks into the future and gives us her views on what we can expect in tomorrow’s world. This is a not to be missed listen!

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The journey of creating something from nature’s goodness to improve mental clarity. An all-inspiring chat with Angus Brown, Co-founder of Arepa, a New Zealand-based startup best known for its performance-enhancing drink, along with capsules and powders derived from similar ingredients. They fall under the emerging category of “nootropics”, or supplements and substances that claim to improve cognitive function. 

These guys really stand out with their innovative use of plant-based ingredients native to New Zealand. And in Brown’s words, it’s: “to make brains work better”.

How to innovate something ‘good’ out of not much at all. We loved catching up with 24-year-old entrepreneur, Charlotte Greer, to hear her story of how she created a sustainable line of cleaning products on a shoestring.

Charlotte talks us through her journey - the highs, the lows, and the challenges and gives great and insightful advice to those wanting to innovate something positive and ‘good’ with limited resources and know-how.

How do Positive Mindset practices in schools, workplaces, and communities increase Happiness, Productivity, and Motivation? A seriously interesting and inspiring chat about mindset. 

Rachelle Hawes, the founder of the 30-Day Positive Mindset Challenge, gives us insight into the science behind our mindset and how feeling happy can impact memory, creativity, motivation, and engagement. Amazing learning that it’s all in the palm of our hand.

In this episode, we chat with Phillipa Hunt, Founder of Satisfy Food Rescue, and hear about Phillipa and her dedicated team who are all passionate about reducing food wastage and making healthy food available to everyone. 

Phillipa talks in depth about her initiative and the importance of following a passion to make a difference in the world.

James and Jen, Founders of Earthed Consulting, give us an insight into how to create meaningful positive change for businesses not through traditional methods but through genuine kindness and care for the planet. 

We get a 101 introduction to Carbon Emissions and what Carbon Offsetting actually means and the importance of socially and environmentally conscious companies in today’s world. Inspiring, and totally authentic!

In this episode, we chat with Sarah Byrne about the positive effects and benefits of music on children. Sarah is a passionate advocate for the importance of music for children. She has studied and continues to study music therapy and has incredible insight into the mental and social development of a child’s brain through the power of music.

In this episode, we talk with James Denton, founder of GoodFor, about his drive to create and entice a slower pace of living, sustainability in general, and his vision for the perfect package-less pantry. He really drives home the importance of shopping with purpose and what that really means. An inspiring and super interesting chat with a leader in his field.

In this episode, Rosa & Margo, founders of Two Raw Sisters, discuss their journey and connection of love and food, the worldwide shift towards plant-based, their drive to pass on their learnings to others to cook and enjoy food the way they do, and the importance of unprocessed foods

Here, leading sports marketer and board director, Tonia Cawood, discusses the power of the environment and people we surround ourselves with and how they influence our behaviour, attitudes, and results. She gives advice on using resilience to get through hard times and how to push through the barrier when things get tough

In this episode, Catherine Tong, founder, and CEO of The Skin Wardrobe talks about her business and background and how she channels the energy that comes from a change to create a positive impact.She talks about the silver linings and the power of keeping things simple as well as the instrumental things she has done in her business to drive good change.

In this episode, Sarah Lamb educates us around the power of the breath. She talks through her own personal journey and how learning ‘breath work’ tools have changed her life. Sarah explains the proper breathing techniques and how these can improve cognitive performance, lower stress, and assist with anxiety.A real discovery!

In this episode, we talk with Brooke Neal - Mindset and Well-Being coach to thousands of young sportswomen. Olympic Blackstick, Brooke Neal shares the reality of what it really takes to be successful. She provides simple actionable steps to take control of anxiety, perfectionism, and burnout.

Brooke takes what she has learned through her professional career and gives back her knowledge to those who are just starting out. This is not just for professional sportswomen, but anyone who sets themselves high standards and wants to achieve without breaking down

Here we catch up with Rebecca Percasky, Director and Founder of The Better Packaging Company. Rebecca gives us incredible insight into the power of working with purpose and how working with total authenticity and meaning can drive your business forward with great clarity and momentum.

Here we chat with Simon Eriksen, CEO, and Founder of Neatmeat, and learn how one of the biggest meat companies in NZ has taken major steps to make sure their animals and land are looked after ethically and sustainably to deliver a quality and nutritious range of products to the market. We’re asking the questions to get to the bottom of this controversial industry.

In this episode, we talk with Sarah Tanner (public figure, holistic health, well-being, organic fanatic, and founder of Supernature) and learn about her journey to well-being. Sarah teaches us about the huge amount of personal struggle she went through, her natural journey to good health, the power of superfoods, and the importance of listening to your body. Sarah offers some insightful and intriguing tips on protecting our immune systems.

In this episode, we, as co-founders of the Good Change Store, introduce ourselves, and tell you a little bit about our company, our journey, our ethos, and why we started it. We also talk through what you can expect from this podcast series.